Auckland, NZ · 2026

Auckland Yoga Guide.

5 October 2026

Yoga in Auckland · 2026

The best yoga studios in Auckland.

Find a studio that suits you. We’ve gathered local experiences of fourteen Auckland studios, with notes on classes, prices and what to expect. No studio pays to be included.

Our pick: Kenkō →How we choose

At a glance

Our picks for different classes.

  1. 01Editor's pickKenkō StudiosGood teaching, a calm room, and yoga and pilates in one place
  2. 02Best designHUM Yoga (formerly Basecamp)Interior Awards 2020 winner for Health and Wellness Space, designed by Studio 11:11
  3. 03Best for pilates + yogaSala StudioYoga, reformer pilates, barre and a sauna in one place
  4. 04Best traditional AshtangaAuckland Yoga AcademyPattabhi Jois lineage since 1991, daily Mysore programme
  5. 05Best hot / BikramEastwest YogaTwo locations offering the classic 26+2 sequence
  6. 06Best community / bhaktiThe Loft Yoga LoungeYoga, kirtan and a vegan meal for $9
  7. 07Best hot HIIT pilatesSweat YogaFast-paced heated pilates at the Morgan Street studio
  8. 08Best value / intro offerHIYOGAA $30 introductory offer for 30 days of unlimited classes
  9. 09Best infrared + recoveryRedroom WellnessInfrared pilates and HIIT (one Yin yoga class), plus red-light therapy panels and contrast therapy
  10. 10Best for absolute beginnersThe Yoga GroundKara Sweney's six-week Introduction To Yoga course
  11. 11Best on the North ShoreGolden YogiKundalini, vinyasa and a naturopath clinic on site
  12. 12Best in East AucklandAchel Hot YogaLong-running Bikram with a loyal community
  13. 13Best in West AucklandKanuka Yoga SpaceA welcoming local studio with classes for all levels

Find your studio

Fourteen studios to explore.

Choosing a studio

What matters to you?

Start with the class you want and how far you’re willing to travel. A studio you can get to easily is one you’re more likely to keep visiting.

Kenkō is our overall pick for its calm room and mix of yoga and pilates. Auckland Yoga Academy is a good place for traditional Ashtanga, Eastwest for hot yoga, and The Loft for yoga with a shared meal afterwards. Each review explains what we liked and what might not suit you.

The guide draws on experiences from several local practitioners. No studio pays to be included, and there are no affiliate links. Read how we choose, or use the area and class links below to narrow your search.

Prices and timetables change. Check the studio’s website before booking.

— the editor, Auckland Yoga Guide

FAQ

Asked, answered.

What is the best yoga studio in Auckland?

My pick is Kenkō Studios in Eden Terrace for the teaching, calm room and mix of yoga and pilates. For traditional Ashtanga, Auckland Yoga Academy. For hot yoga, Eastwest. For community, The Loft.

How much does yoga cost in Auckland?

Drop-in classes range from $20 to $35. Intro offers run from $30 for 30 days (HIYOGA) to $50 for two weeks (Kenkō) to $49 for one month of beginner classes (Auckland Yoga Academy). Unlimited monthly memberships sit between $180 and $220.

Is ClassPass worth it in Auckland?

Yes, if you want to studio-hop. Kenkō, Yoga Aotearoa, The Yoga Ground, Basecamp, HIYOGA, Sweat, Achel and Redroom are all on ClassPass. Eastwest and Auckland Yoga Academy are not.

Where should a complete beginner start?

The Yoga Ground's six-week Introduction To Yoga course in Grey Lynn ($169), or Kenkō's Flow Yoga with Sarah Stockton for a gentle first class.

Where can I do hot yoga in Auckland?

Eastwest (Ponsonby and Newmarket), HIYOGA (CBD and Henderson), Sweat Yoga (Newmarket), Redroom (CBD and Takapuna, infrared), Achel (Botany).

Where can I do Ashtanga in Auckland?

Auckland Yoga Academy on Federal Street is the only studio with a daily traditional Mysore programme and Pattabhi Jois lineage.

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